If you knew there was something you could do to decrease your chances of experiencing birth complications and at the same time increase...

Goodbye Summer. Hello Fall! This time of year can elicit cheers of joy or groans of misery. Why? It’s back to school season, whether the...

Are you wanting a natural birth in the hospital? You can do this - I believe in you! I’ve witnessed lots of mamas realize their desire...

Something magical occurs in the moments after birth.  When placed on its mother’s body, the newborn baby starts to move through a series...

What is the difference between the Bradley Method and one of the hypnosis-based birth classes, like Hypnobabies or Hypnobirthing? This is...

Taking a childbirth class is a common rite of passage for expectant parents today; there are a variety of types and methods to choose...

Have you come across suggestions to consider hiring a doula for your upcoming birth? Are you wondering who exactly is this person and...

Your world suddenly turns on its axis when you’re pregnant. Navigating new terrain, you want to get the best information and naturally...

Pregnancy initiates major change - from your morphing body and growing belly to the type of Google searches and purchases you now make....

As soon as you see those two pink lines on your pregnancy test, you have entered a whole new world. As you scroll through Google and...

Pregnancy can be a time of wonder. The growth of a baby inside a woman’s body is astoundingly miraculous and we know so much more about...

Listening to positive birth stories is a great way to gain confidence as a pregnant mama anticipating giving birth. Here, Sarah shares...

Childbirth has a reputation that precedes itself as one of the most painful experiences a woman can ever have. Horror stories about birth...

As a Bradley teacher, the families who seek my classes often have the goal of a natural birth. This is a beautiful intention for the...

I try not to be cynical. Or feel overly despondent at the forces that loom in our midst so much larger than any single individual which...

How would you feel if your partner was absolutely not allowed to be in the hospital with you during your labor and the birth of your...

Birth is the bridge that takes you to the other side. It is not the other side itself, but it connects the two. Birth is the space...

Protein needs increase during pregnancy and lactation. Eating a good breakfast with good protein is a must (and really this is not just...

If you are wanting a natural childbirth, are you wondering how you are going to make this happen? When I read Natural Childbirth the...